Are you struggling with stress or burnout? Are you overwhelmed with taking care of everyone and everything? Join us to discuss strategies to improve your mental, physical and social health through three workshops all about self-care. Explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care. Find out resources for learning more about self-care for caregivers.
Thursday Oct 28, 2021
10-28-2021 from 12-1 PM Online Live Zoom Webinar Online Registration Link: https://bit.ly/2XKdEPx Free
Holly TiretCaring for the Caregiver Online Lunch & Learn
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12:00 PM - 1:00 PM EDT
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Caring for the Caregiver Online Lunch...